Voices of Resilience: Nan Liu on Self-Care and Management in Crisis

Voices of Resilience: A Conversation with Nan Liu

April 2020Leadership Incubator Fellow Nan Liu is the Chief Catalyst Officer at The Coaching Fellowship, a non-profit organization that brings together the world’s high potential young women leaders of impact and works with them so they can be the ready to take on any challenge. Nan joined the Voices of Resilience podcast with Vital Voices President and CEO Alyse Nelson to discuss the importance of taking care of ourselves, how to transition to the new COVID-19 reality and provide perspective from China.

Nan and Alyse start out by discussing how things are in Beijing currently, where Nan feels is starting to look much better than before, but it is still nowhere near normal. They also talk about how to take care of your mental health during these strange times of lockdowns and stay-at-home orders, including the importance of having a routine and being gentle with ourselves. Nan describes how she handles leading a remote team and her new podcast project, and gives guidance on how you can stay productive and well-managed from home! Tune in to hear her advice. 

 

Tune in to the episode here:

Find out more about Nan and her work.